forging our own path
how the 
story began
a brief history
is located just steps away from your home or your place of work, at Shalimar Baugh. Our team includes energetic and enthusiastic fitness professionals whose goal is to help you improve your health and fitness.
We provide a hygienic and state of the art facility for our members whether they are just starting an exercise program, or are at an advanced level. In order to help you achieve your fitness goals, offers Personal Training sessions and a complete selection of Cardio Equipment, Free Weights, Strength Biomechanics and Group Fitness Classes.
our Vision
Good health not only means, a state of absence of disease in the body but also a complete physical, mental, social as well as spiritual wellbeing of an individual. The only way to achieve a fit body and mind is to remain consistent with a healthy lifestyle. Make Fitness your Lifestyle statement!
Get In... Get Fit... Get Life…
our mission
Our aim is to inspire people of all ages to enhance the quality of human life by reaching out to higher fitness goals and empowering our clients with the knowledge to make healthy lifestyle choices to achieve overall balance in their lives
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