"Fitness is my first love and I am passionate about it" Prasad Hegde actually lives by this statement. A Certified Personal trainer from ACSM ( American College of Sports Medicine) and a Qualified National Judge from IBBFF (Indian bodybuilding and Fitness Federation), he is a Certified Advanced Diet and Nutrition Specialist as well.

He won the best physique championship award in the Indian Air Force followed by Services Best Physique Champion award and a first Runner up position in the National Championship. He won the title of Mr. Mumbai in 2000 and the National Championship in Bodybuilding, the Mr. India title in 2004. He is associated with the Fitness Industry for over 2 and half decades.

Prasad's goal follows the idea of helping people improve their overall health through physical activity and exercise. He wants to help people enjoy being active, and due to that philosophy, he utilizes a variety of equipment and exercises to find the best workout for his clients. He looks forward to helping others achieve optimal performance, whether for work or play, along with a greater sense of well-being, leading to a healthier lifestyle.

A Certified physiotherapist, he has been in d fitness industry for more than 3 decades. He is an Ex Air force personnel and is ACE Certified( American Council of Exercise).

He was Mr. India in the National Bodybuilding Championship in 1988. He won the best physique championship award in the Indian Air Force and also the Services Best Physique Champion award. A dedicated disciplined Fitness coach, he is always there for his Clients with his Solid Consistent and Non judgmental support.

He has worked with a wide range of people: from teen speed, agility and conditioning camps, to adults just beginning an exercise program. He has helped patients who had sport- and work-related injuries, chronic shoulder pain, low back pain, hip/knee replacement, plantar fasciitis and fibromyalgia.

He has had the pleasure of working with all different types of people: children, teenagers, college students and professional athletes. He has also worked with special populations. He has a deep knowledge of power lifting, Olympic lifting and sports performance. He enjoys seeing people succeed and realize goals that they never thought were achievable through hard work and determination. .

To him, personal training is more than just a job. After 20 years of training, it's his passion. Having experienced a Personal Trainer himself he realised the benefits and what it feels like to go through that journey of becoming a better you.

Kunal has been Mr. Delhi 2016, Mr. North India 2016 and Mr. India 2016 in bodybuilding. He is ISSA ( International Sports Sciences Association) certified.

He enjoys functional training, doing multi-joint exercises that require you to use your core. A typical workout of his will include a variety of equipment: the TRX Suspension Trainer, kettle bells, free weights, even body weight exercises. He believes that health and fitness goals can be reached through hard, smart training and a little bit of determination. Since 2010 he has pushed clients past what they thought were their physical limits. He believes in intense training programs that are rich in variety, challenging your muscles and cardiovascular system while focusing on the mind/body connection.

He is passionate about Fitness and so he decided to become a Personal Trainer himself to help others. So whatever your goals are, he believes he can help you achieve them.

Mukesh is ISSA certified and has a strong passion for health and fitness. He has worked hard in the gym to achieve outstanding results. He was Mr. Utaranchal 2014 & 2015 and Mr. Haldwani 2014.

He aims to use his experience and knowledge to educate and motivate his clients to exceed their exercise goals under his guidance.

His expertise lies in strength training. Mukesh is one of the youngest members of our team, with a positive attitude that allows him to discover new methods of training in order to maximise results with his clients. If you train with Mukesh expect a fun, relaxed and approachable personality